Good Posture! Why It’s Important And How To Practice It!

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Ways To Be Active Every Day! Exercise For Those Who Hate Exercise! www.youtube.com 7 Drugstore Skincare Products For Everyone!!! www.youtube.com Twitter www.twitter.com Diamondsandheels14 Facebook! www.facebook.com Cassandra Bankson Facebook! www.facebook.com Tumblr diamondsandheels14.tumblr.com Pintrest pinterest.com BLOG diamondsandheels14.blogspot.com Chictopia www.chictopia.com Google Plus plus.google.com Instagram: Diamondsandheels14 web.stagram.com Subscribe – Personal Channel! www.youtube.com ways to practice good posture what is good posture why is sitting up straight so important cassandra bankson diamondsandheels14 bad posture back pain shoulder neck abs back muscle strength train driving car burn more calories sitting up straight

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aagnees1

0:49 HAhAHA!!!
LaziDaisy818

Back when I did beauty pageants s an early teenager, I was “trained” to have good posture by holding a broom horizontally behind me to keep my posture looking perfect and it really helped :)
bonillaana25

6ft tall?! Cool!
imaturtleXD

I’ve been told that crossing one leg over the other when you sit can also be bad for your posture and back alignment :)
xxLisaxx913

Awesome!! :D
KarisFaith316

I sat up straight just to watch this…
ShanLady123

thanks you , im only 13 and im getting really bad posture and this helps :) x
MrsYoonicorn

wish i saw this like a year sooner _ i have my spine misalligned and well. LOL it hurts a loooooooooot ._. but im going to a chiropractor ^_^ ill be doing these posture exercises too, to speed up the healing
violotwaves17

INSTAGRAM stalking people XD
maroontapioca

what company do you model for? :)
millyfication

and here in germany! :3
insignificantwookie

Oh my gosh. I can’t even focus on what you are saying! YOU ARE SO BEAUTIFUL! <3
KarisFaith316

Seriously?! I was like just about to post the exact same thing… =P
d3sire100

Can you do a video on how you get collar bones and hip bones?
Natje266

Ow, ow! How about standing and walking straight? Any tips on that?
iinaaiin

But what is you already have a slouch?
shamirastyle

ur hair colour is so unique…is it natural?
kodomojanai

Another pro tip to help with good posture and improving your core strength is to use a balance ball. Instead of using a normal chair, I’ve been sitting on a balance ball at work and it has done wonders on my core and posture. :D
Tansy Ague

We had a ‘victorian lesson’ in our school and it was lessons for the boys and etiquette for the girls. It sounds really weird but the teacher put a meter stick behind my back and wrapped ribbons/scarfs around. It really worked!
victoriamarie139

Thank you for this, Cassandra! I’ll try harder to stand up straight now :) HUGS !!! <3

Good Posture! Why It’s Important And How To Practice It! (5:29)

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